Individual or Group

Cacao and Breathwork Ceremony

This Ceremony, is a special offering, if you'd like to get your own group of friends together for a special occasion such as a birthday, a celebration, or just because! The main ceremony is with Breathwork, and there is an Option to add cacao. Up to 6 people.

About the Ceremony:

After setting our intentions with cacao, we will be doing a technique called “Cosmic breathing.” This is a sacred Himalayan kundalini pranayama that was initiated from a master Himalayan kundalini and kriya yoga teacher, Anand Mehrotra, who is a descendant within the lineage of Paramahansa Yogananda.

This breath promotes deep cellular healing, cleansing, releasing, and activation within the body. It assists in re-wiring any self-defeating patterns that keep you blocked from accessing happiness and your full potential and Dharma (life purpose).

Other benefits of breathwork: Helps with stress, anxiety, emotional blocks, pain, or trauma.

What is Cacao? Cacao is revered as a sacred drinking chocolate that is sourced from Peru, Ecuador and Colombia from the cacao tree.

The Indigenous peoples and Elders have been doing ceremonies for thousands of years. When having a cacao ceremony, we do so with gratitude and reverence to honor those who have come before us.

Some benefits of drinking cacao: It helps cut through mental clutter, enhances focus and concentration, opens the heart, and makes self-expression and creativity flow with ease.

Who this Ceremony is for:

If you feel the call! Listen to your heart!

Those experiencing: 

  •  stress

  •   anxiety

  •   overwhelm

  •  emotional blocks  

  • pain  

  • trauma  

  • PTSD  

  • addictive patterns  

  • negative thought patterns

What to expect: 

No one Breathwork ceremony will ever be the same! Each time you do it, you will have a different experience. It will always be exactly what you need at that time.

You may expect things such as: 

different ranges of emotions (happiness, sadness, anger, laughter, joy, bliss, etc.) tingling  hot / cold,  yawning, insights, a deeper connection to the Divine.

Benefits to doing Breathwork:

  • Promotes the release of toxins from the bloodstream

  • Boosts immune system

  • Improves digestion

  • Increases mental clarity

  • Creates new neuropathways in the brain

Contraindications for Breathwork:

  • Severe cardiovascular issues

  • Psychosis and seizure disorders

  • Pregnant

  • Severe panic attacks

*Must sign a waiver upon arrival

About your Guide:

Laura Hoff is a certified Kundalini Yoga instructor, completing both Level 1 training as well as 2 different Level 2 trainings on the topics of ‘Vitality and Stress’ and ‘Authentic Relationships.’ In addition, she’s certified in Kundalini yoga for addictions. She currently teaches Kundalini Yoga at a Women’s Addiction Recovery center and also at mental health facilities. Her passion and purpose is to help others out of their suffering and to bring them to the true essence of their soul. In addition to being a yoga teacher, she also sees clients for Reiki energy healing, makes custom designed malas, leads breathwork ceremonies, and leads Spiritual retreats.

These Ceremonies are held in person

and can be shared with an individual or a Group.

Message Gauri to Learn More or Request a Ceremony.

Testimonial

“Laura Hoff is an exceptional healer and breathwork facilitator who is an amazing gift to this world. I had the special opportunity of experiencing a cacao ceremony and breathwork session from Laura that made a profoundly positive impact on me. Before she arrived, I was feeling scattered, anxious and ungrounded. Her peaceful presence and upbeat energy made me feel at ease from the very beginning. She guided me through setting my intentions for the session and then we began the breathwork. The calm and sincere way she held sacred space for my journey was comforting and allowed me to feel safe to go deep in the work.

All the details that she infused into the session from the wonderful music she chose, to the unique sekhem reiki and the focused attention to my experience lead me through an incredible healing. I went through a range of emotions, visions and movement of energy throughout the breathwork that opened me up to a world of healing I didn't know existed.

Her guidance, support and gifted way of leading me through the journey was wonderful and sensational. I felt a significant shift in my energy and my emotional state after the experience that was amazingly transformational. It superseded many modalities of healing I have tried. I felt an amazing rebirth of my spirit and energy that is difficult to put into words. Anyone would be incredibly lucky to have her as their guide in healing as she has an extraordinary way of facilitating a space for true transformation!” – Chloe S.