Energetic Hygiene Course (SHIFT Method)

This is a course for women awakening on their spiritual path who are looking to gain more balance in their life, stress less, master their energy, connect to their most inner, truest authentic self and align with their purpose!

𝐌𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐚𝐢𝐭 𝐮𝐧𝐭𝐢𝐥 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐫𝐢𝐬𝐢𝐬 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞𝐲 𝐠𝐞𝐭 𝐡𝐞𝐥𝐩…

I used to attach my worthiness to outside things. 

This led me to never being satisfied in my career….always climbing up the corporate ladder 

Depleting my body, mind and soul. 

I knew I didn’t feel well, but I just always felt that way so I figured that’s just the cards I was dealt. I was an unaware Empath. 

Exhaustion became my normal. Then one day I had a panic attack at work and thought I was having a heart attack 

I asked to leave work early, and came home and got sick the rest of the night 

I felt sick for a few days….

It was in that moment I promised myself I will NEVER have that happen again. 

I got the help I needed and that’s what bursted open another huge Spiritual awakening in my life. 

I didn’t want to get help before because I was stubborn and self sufficient and I hadn’t dared anyone see me not be strong. 

But what I did sacrifice was my health, time, lots of money, my joy, and my purpose….

And that’s why I created my signature course:

Energetic Hygiene using the SHIFT method.

This is a go at your own pace course as it’s fully available online through content and videos I carefully created just for you!

Month 1: S et the foundation

Month 2: H one your energy

Month 3: I lluminate core wounds

Month 4: F lourish into your true self

Month 5: T ranscend and transform

I used my last 9+ years in holistic studies and certifications. And - life experience of healing through depression, anxiety, exhaustion and trauma. 

Topics the course covers:

  • Self love and self worth 

  • Energy drains 

  • Self-esteem 

  • Empowered Empaths

  • Having balance 

  • Creativity 

  • Breathwork 

  • Kundalini yoga

  • Reiki energy healing 

  • Inner child healing 

  • Boundaries 

  • Conscious relationships 

  • Karma 

  • How to cleanse the Aura

  • Mantras

  • Forgiveness 

  • Addictions 

  • Energetic cords 

  • Synchronicity 

  • Soul purpose 

Course Testimonials

  • Alex Shares...

    “This course came to me in the earlier stages of the COVID-10 pandemic. I was suffering from depression, fatigue and coping with a recent trauma. Tie all that in with being locked down and unable to see our loved ones and friends. At the time I didn't want to admit, but I was in a dark space. Laura and I already had a beautiful bond through kundalini yoga. This course helped me understand things that I couldn't ever pin point. I learned that it's ok to not feel ok. And you with your own heart and soul, truly have a beautiful power to overcome your traumas and challenges in your life. I will continue to review all of this course and continue to practice all that I have learned. It's truly empowering and not to mention emotional to look back on where I was to now. What a beautiful 6 months. I am grateful for this Laura.” -Alex V.

  • Natalie Shares...

    I came into this program not fully knowing just how transformed my inner & outer world would be. Energetic Hygiene came into my life at the exact moment I needed it the most. When I received a huge wake up call, and many endings were happening at once, I knew I was never going back to my old state of being. I found Laura, and was drawn to her work because there was a resonance in her teachings that reminded me of my past, present, and future self. I felt the call to join Energetic Hygiene, and I have witnessed the magic that has transpired in my life in such a short time. I am forever grateful I took a leap of faith, and invested in me. It was by far the best experience I could’ve ever given myself. -Natalie P.

  • Jennifer Shares...

    “I am so glad that I decided to take the leap and join Laura's course! I feel that I have learned and grown so much since the beginning of Energetic Hygiene.

    I really felt lost and overwhelmed when I came to her. I was looking for something, anything, to help me to feel better. I was really able to 'connect' with her on a deep, spiritual level which helped me immensely. I felt like I could trust her completely and open up and share my vulnerabilities with her. She is a great listener and she's very knowledgeable and intuitive with the things that I needed to hear, or do. I had never had a life coach before but working with Laura has been awesome!

    I can't thank her enough for everything! All I can say is, if you're on the fence or not sure, take the leap of faith and invest in Laura and Energetic Hygiene and you'll be glad you did!”

    -Jennifer H.

  • Jordyn Shares...

    “Energetic Hygiene has helped me build a foundation for my day-to-day life. I am so grateful for Laura for helping me achieve so many things I never knew I needed to incorporate into my life and understanding how to LIVE GRACEFULLY.

    Thank you so much for creating this course, I will take these lessons with me for the rest of my life!”

    -Jordyn B.

Original Price: $1,299

Your price: $399

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More Testimonials

”I first contacted Laura after seeing a post she shared in a mutual group on social media. In the post, she asked questions about feeling stuck, drained, questioning your purpose, and I was checking the boxes for every single thing. I felt stuck in this immense darkness so I had to do SOMETHING. Laura and energetic hygiene have changed my life in profound ways. By investing in myself and this course, I have grown so much personally, spiritually, professionally.

Laura helped me tap into what we already have inside ourselves - the ability to be our own source of validation, love, positivity, the list is endless. By putting in the hard work, doing these difficult but necessary deep dives into the root of myself, and really listening and incorporating Laura's advice into new routines, I can honestly say I feel the healthiest mentally I have ever felt in my life. 

Energetic hygiene was designed in such a divinely perfect way. Every single module had synchronicities with my personal life. This course has given me the skills to work through difficult situations that used to send me spiraling into a deep depression. I have gained clarity with my purpose and direction in life. I know I am meant to help and heal others and feel so excited for the future and what changes that will bring to my life. I also feel so blessed to be able to share this valuable information with my children and my spouse, spreading the light to others. Laura is such an intuitive, gentle lightworker and by sharing her gift with the world she helps transform, awaken, and uplift so many! I am so thankful our souls connected.” 

-Alyssa H.